Posted by: Dylan Stafford | March 8, 2011

Love Handles

6:50am. I’ve been up for an hour. Meditated, Prayed, Looked at my calendar, Opened Facebook… a very techno-spiritual start. Getting ready to wake up Jackson and hit the 405.

If we leave by 7:10, I can make it to the 8am step class at UCLA. The class is 30 twenty year old women and like three men. Some days they go into manic “I remember when I was a Laker Girl mode” and I can’t keep up. But however it goes, I get a way better workout than when I go to the gym alone.

I was sick most of the month of January, and couldn’t exercise. My new year’s resolutions are to eat less and exercise more. I’m a month into it. Not sure I can see any results yet. This is the part where I just gotta keep going.

Come on ‘handles. We all gotta get going.

Posted by: Dylan Stafford | March 7, 2011

Happy B-Day to me: 315,556,546 sober heartbeats

It’s 6: 33am on Monday morning. I have about 20 minutes until I need to be on the road to arrive at work in time for an 8am conference call. 8am? What was I thinking?

Last week, I celebrated 10 years of continuous sobriety. Not since 2001 have I had a drink. There is a website that lets me calculate the exact number of days since my last drink. It even estimates the number of heartbeats since then, approximately 315,556,546 if their math is correct.

I’d still drink if I could. Drinking was fun as hell when I was a teenager and everything was adventure. In my twenties, drinking was a 50/50 deal, sometimes an adventure and sometimes a train wreck. By my early thirties, when I quit, drinking had become, for me, more and more of what doesn’t work.

For most people, drinking is good times and fellowship and release from care and worry. If it could be that for me still, maybe I could still participate. But, just for today, I’m going to ask God that I don’t drink. For today only, I’m going to ask for protection from my fear and worry. What will I ask for tomorrow? That is tomorrow’s deal.

It’s worked for ten years so far. I hope it can survive a little ol’ Monday in March.

Shower time.

Posted by: Dylan Stafford | March 3, 2011

6:12am

I woke up at 5:45am today. My brain grabbed ahold of some idea about work and I couldn’t go back to sleep. I’ve had a bowl of oatmeal, have read my morning reflections and written a gratitude list, and am starting my second cup of coffee.

Yesterday, my son Jackson had the startings of a cold. Marisa and I looked at our calendars to see who would be impacted least by staying home from work and giving Jack a day away from daycare. My schedule was less-full than my wife’s so I stayed home with him.

I canceled one meeting and called work and bothered several people to set up a conference call number so that I could remotely join a meeting that was happening. I changed my outbound voicemail and set the out-of-office notification on my email. I sent an email to my two bosses and my colleagues and team members. It was 30 minutes of work, just to not go to work.

But the big bonus was that I wasn’t panicking and paranoid.

Jackson is almost four years old now, so we’ve had plenty of days to keep him home sick. He daycare has a policy of “24 hours clear” so that means even after he gets over his tummy trouble or whatever, we still need to keep him home.

My every time I have had to miss work because of him being ill, it has been mentally exhausting for me because I’ve had to go through a whole worry about “getting fired”. My brain is not my friend is the expression in 12-step work. My brain will tell me that even though I have close to two months of accrued sick days sitting on the books, “You’re gonna get fired!” if I, heaven-forbid, take one of those days to stay home with my son when he’s ill.

<<7:12am>>  Well, my little monster woke up and we’ve had vitamins and a PB&J (not the best breakfast of all time…) and now we’re heading out the door. Daddy may just be able to make it to an 8am exercise class for 30 minutes before going into work. That is, if I haven’t been fired.  🙂

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